Last night after food shopping I made up little lunch bags for the weeks and put them in my fridge. I find this helps me grab the right kind of food and snacks while rushing off to work!!
I love 3 hard-boiled egg whites and 2 slices of turkey bacon for a good breakfast with protein!
I am joining in with a group of other motivated bloggers to help us all get healthy!! Check them out here at A Life in Balance