Disclosure: This post is sponsored by Life Time Athletic. All feelings, thoughts, opinions (and sweat) are mine own.
As many of you know my family and I have been members of Life Time Athletic in Mount Laurel, NJ since it opened. This morning I was so excited to be able to share a bit of Life Time Athletic with you all by inviting my blog readers and subscribers to a Strictly Strength and Spa Day. It was a fantastic morning! When I arrived the Life Spa staff were setting up and offering guests mini facials and chair massages.
What started in one workout room was quickly moved to another since so many people came out! The Group Fitness rooms at Life Time are huge, immaculate and filled with top of the line equipment.
For Strictly Strength we use a variety of free weights. Since it was my first class I asked the instructor Leigh what she suggested I use. She was so nice, helpful and let me know if I needed to change or add different weights during the class I was welcome to do that. I was a bit nervous but with Leigh it was hard to not feel welcome. Be sure to follow Leigh in Instagram for some daily inspiration HERE.
The class was intense but with Leigh’s constant positive motivation it kept me going in class. She kept pointing out how everyone was doing a good job and played some fabulous jams to go with her great attitude!! Multiple people in the class noted afterward that Leigh was the best and most positive instructor they ever took a class with and how Strictly Strength was a perfect way to get strength and cardio in for the day!
After class everyone go together for a group photo
Then we were treated to more mini massages, facials and awesome gift bags.
It was a great morning!! I am so glad I went to Strictly Strength and can assure you I will be there next Sunday!! One of the best things about the group fitness classes is that the schedule of classes is robust and varied in times to fit everyone’s schedule.