Did you know Eric Church is coming to Philadelphia!!!! This one's for you Church Choir! Mr. Misunderstood, 2016's @cma Album of the Year! A photo posted by Eric Church (@ericchurchmusic) on Nov 2, 2016 at 6:42pm PDT Yes ladies, he's coming to Philly!! On Wednesday, January 25th Eric Church will be performing at the Wells Fargo Center! So whether you're looking for a ...
Finding Joy
In Case of Emergency (ICE) Cards for Your Children #GetReadyGetSafe
Emergencies Happen! Natural Disasters and Acts of Violence can happen with no warning at all. Do you have a plan for your family? Children are the most vulnerable in emergency situations. That’s why Save the Children encourages everyone to act to better protect kids BEFORE disaster strikes. I remember the fear I felt after September 11th and one thing that helped me get through the panic that ...
Shot@Life: Why I’m a Champion and So Are You
It's Wednesday and I am bringing back my absolute favorite series on the blog, Worthy Wednesday. Kicking off today is my friend Andrea. We met at the Shot@Life Summit a few years ago when we sat across from one another at dinner. We chatted away like we were old friends and I have had a special place in my heart for her ever since. Andrea is a true warrior for global vaccines and today I am so ...
Strictly Strength and Spa Day at Life Time Athletic
Disclosure: This post is sponsored by Life Time Athletic. All feelings, thoughts, opinions (and sweat) are mine own. As many of you know my family and I have been members of Life Time Athletic in Mount Laurel, NJ since it opened. This morning I was so excited to be able to share a bit of Life Time Athletic with you all by inviting my blog readers and subscribers to a Strictly Strength and Spa ...
The 5 Step Business Lunch: Reset Your Day and Boost Your Health
Since October my husband Rob and I both have been committed to getting healthier. Today Rob is sharing about how he makes and finds the time to get to the gym even with the hectic work/life schedule. The stress of business most days can be very overwhelming. Whether it's closing deals, losing deals, making important staff decisions or trying to figure out your next move to increase ...
Heart-Healthy Valentine’s Day Gifts
With Valentine's Day fast approaching (and February also being American Heart Month), I thought it would be a good time to touch on heart health for this special occasion. From exercise to scrumptious heart-healthy food and drink, there are numerous options if you want to treat someone to a gift that will ensure a happy and healthy heart. Here is a list filled with some sweet ideas your ...
MapMyFitness Challenge
New Year, New You? If you're like me, you have ramped up your work-out regime and spent some time refocusing on your dieting habits. I have been trying to find a healthy medium meeting place where I can have some snacks I love along side the carrots I know I should be eating. Along with my new dedication to the gym; I have also signed up for a 90 Day Challenge. Plus now.... Just in time for ...
25 Simple Random Acts of Holiday Kindness
The Holidays are upon us and while we are all caught up in the gift giving, receiving, baking cookies and getting party dresses I thought it would be a good time to also reflect on others that have helped us out during the year. The teacher that went the extra mile, the cleaning woman that brought your plant back to life and the family member that is always helping and never asking for anything ...
Summertime Fun and Doing Good
Disclosure: I’m a Social Influencer for Social Good for Johnson & Johnson. I have not been compensated for this post and all opinions are my own Summertime is such a fun time of year. Everyone is out and about. The sun is shining. The birds are chirping. Kids are running, biking, swimming, scooting and laughter from my backyard seeps through the windows. Summertime is my favorite time of ...
Ways to Give Back on #GivingTuesday
During a time of year that is filled with gifting why not give at least one gift to help make the world a better place. In the midst of shopping for Barbies and Trandsformers I truly love the reminder that during the "Season of Giving" we must give back as well. I just adore the concept of Giving Tuesday. As someone that spent yesterday reaping the benefits of Cyber Monday, today, on ...
Charitable Brands and People I am Thankful For
Almost 4 years ago I started volunteering for the Preeclampsia Foundation as a Walk Coordinator for the Promise Walk for Preeclampsia Philadelphia/South Jersey. I don't think I realized how much it would change my life. I found that once you start on a path like volunteering for a cause that is so near and dear to your heart, it becomes a part of you. This year I was honored to have been ...
STOP SKIPPING THANKSGIVING!! Be Thankful with #TanksofThanks
Disclosure: I was provided with Teddy Tanks but decided to do this post and project myself. This post contains affiliate links As soon as Halloween ended it seems Christmas began. It went from witches and pumpkins to Santa and his elves. The other night I was in the mall with my family when Derek, my 6 year old, yelled loudly "STOP SKIPPING THANKSGIVING!" I was so proud of my boy because I ...
