Disclosure: This post is sponsored by Life Time Athletic. All feelings, thoughts, opinions (and sweat) are mine own. As many of you know my family and I have been members of Life Time Athletic in Mount Laurel, NJ since it opened. This morning I was so excited to be able to share a bit of Life Time Athletic with you all by inviting my blog readers and subscribers to a Strictly Strength and Spa ...
Fitness
The 5 Step Business Lunch: Reset Your Day and Boost Your Health
Since October my husband Rob and I both have been committed to getting healthier. Today Rob is sharing about how he makes and finds the time to get to the gym even with the hectic work/life schedule. The stress of business most days can be very overwhelming. Whether it's closing deals, losing deals, making important staff decisions or trying to figure out your next move to increase ...
MapMyFitness Challenge
New Year, New You? If you're like me, you have ramped up your work-out regime and spent some time refocusing on your dieting habits. I have been trying to find a healthy medium meeting place where I can have some snacks I love along side the carrots I know I should be eating. Along with my new dedication to the gym; I have also signed up for a 90 Day Challenge. Plus now.... Just in time for ...
New Year, New You #LadiesWithPoise
Disclosure: I’m sharing how it's ok to laugh (and weight lift) as as part of a sponsored post for Socialstars and Poise #LadiesWithPoise After the rush of the holidays I have been feeling very overwhelmed, tired and running on empty. I want to recommit myself to goals of moving towards a healthier and calmer lifestyle. I have been going to the gym now for a little over 2 months and ...
9 Essentials for Heading Back to the Gym
Before I head into the holiday season with the rush of parties, get-togethers and cookie baking; I am starting my commitment to getting myself on track for a healthier way of life. I just turned 40 in August and by mistake I didn’t lose the 15 pounds I was supposed to. The magic number of 40 apparently slows your metabolism down and it becomes harder to lose weight. I had no idea how ...
