Since I started working with my trainer Alisha at Life Time Athletic I have a whole new way of working out. Gone are the days that I walk on the treadmill for 15 minutes followed by the elliptical for 30. Alisha has introduced me to circuit training and I just love it so much. Getting work done before Spring Break at @lifetimefitness #nike #justdoit @sportsauthority A photo posted by ...
Health
Nutribullet Review and Giveaway
Disclosure: Product was provided to facilitate this review. All opinions are our own. Hi, It's Dana and I am here to tell you about the Nutribullet. If your child actually eats his or her fruits and vegetables, then consider yourself one of the lucky ones! For everyone else with picky little eaters, like me, there is the Nutribullet! Make your children a smoothie with plenty of colorful ...
Thoughtful Thursday: Do You Know How to Spot a Stroke?
May is National Stroke Month and a few weeks ago I shared a post about my cousin Mikey who had a stroke in-utero. Mikey is 3 years old and a pediatric stroke survivor. You can read his story HERE. Women face higher risk of suffering from a stroke. As per The American Heart Association, as someone that suffered Preeclampsia after having my second baby, my risk of having a stroke has now ...
