This post was written in partnership with Penn Heart and Vascular Center Heart disease claims the life of approximately one woman every minute. Think about that: it takes just a minute for you to send a text to a friend, an email to a co-worker or even make a cup of tea. One life every minute, and it’s too many. But, there is good news; heart disease can be prevented 80 percent of the ...
Heart Health
Heart-Healthy Valentine’s Day Gifts
With Valentine's Day fast approaching (and February also being American Heart Month), I thought it would be a good time to touch on heart health for this special occasion. From exercise to scrumptious heart-healthy food and drink, there are numerous options if you want to treat someone to a gift that will ensure a happy and healthy heart. Here is a list filled with some sweet ideas your ...
Thoughtful Thursday: Protect Your Heart
Today's post is a guest post by my friend Lauryn from The Vintage Mom about protecting your heart, literally! Lauryn is my friend through blogging but has become of those women I know I will forever be connected to. She is real, sweet, caring, intelligent and I really love our friendship that has developed over the past year and a half. Lauryn is a registered nurse and social media maven. Her ...
