It seems as time moves on more and more sports are adding professional training to their practice schedule. Gone are the days of the coaches, that are mostly parent volunteers, trying to figure out how to run a practice for a sport they might not have even played as a child. I have noticed with my own children how much the professional training has helped them develop the key fundamental skills ...
Life Time Athletic
Life Time Athletic Swim and Ultimate Hoops Birthday Party
Disclosure: This post is sponsored. Thank you Life Time Athletic, Party City, Kids Foot Locker, Pro World and Cool Gear for supplying all the awesome gear, location and supplies to go with our basketball theme! All opinions are mine own. When the kids were born I started a tradition of taking off work and making a big deal of the way we would spend each others birthdays! Depending on whose ...
Strictly Strength and Spa Day at Life Time Athletic
Disclosure: This post is sponsored by Life Time Athletic. All feelings, thoughts, opinions (and sweat) are mine own. As many of you know my family and I have been members of Life Time Athletic in Mount Laurel, NJ since it opened. This morning I was so excited to be able to share a bit of Life Time Athletic with you all by inviting my blog readers and subscribers to a Strictly Strength and Spa ...
Changing our Ways to Become Happier and Healthier Versions of Us
Disclosure: This post is sponsored by Life Time Athletic. All feelings, thoughts, opinions (and sweat) are mine own. The holidays seem to be swooping down on me. I have felt overwhelmed with the whole work/life/mom balance of getting it all done or even just getting anything done. One thing that has been a huge saving grace for me has been the ability to forget the pressures of it all for a ...
9 Essentials for Heading Back to the Gym
Before I head into the holiday season with the rush of parties, get-togethers and cookie baking; I am starting my commitment to getting myself on track for a healthier way of life. I just turned 40 in August and by mistake I didn’t lose the 15 pounds I was supposed to. The magic number of 40 apparently slows your metabolism down and it becomes harder to lose weight. I had no idea how ...
Quest for My Healthy Way of Life
Disclosure: This post is sponsored by Life Time Athletic. All feelings, thoughts, opinions (and sweat) are mine own. As I sit here to type this post I am trying to think of some soul wrenching, life defining metaphors to describe what I feel like 2 months into my 40's but I am just stuck with, life is fine but I wish I could lose some weight. Seriously, not much about being 40 bothers me, ...